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salt flower

Fleur de sel has been renowned for a few decades with gastronomes. The fleur de sel is harvested in the Guérande salt marshes at the end of the afternoon in dry weather. Recognized for many years by great chefs around the world, the Fleur de Sel is now accessible to everyone.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
0 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
37700 Mg
Potassium
103 Mg
Carbohydrates
0 G
Protein
0 G
Sugars
0 G
Vitamin B
0 Mg
Vitamin C
0 Mg
Iron
0 Mg
Magnesium
424 Mg
Food fibers
0 G
Calcium
171 Mg

FAQ

How to freeze ?
Blanched for 2 minutes in boiling water, the garlic flowers are then placed on a plate and put in the freezer. Once frozen, they keep in a freezer bag in the freezer. Garlic flowers freeze whole or cut into sections.
How to keep raw cauliflower ?
Entire, raw cauliflower can be kept for 3 days in the vegetable trap on the refrigerator. Count a week if you leave the leaves that surround it. Separated into small bouquets, raw cauliflower can also be frozen in a freezing bag.
How to keep the flower cabbage in the fridge ?
Whole, cauliflower keeps for 2 or 3 days in the vegetable trap in the fridge. For a conservation of a few additional days, wash the vegetable, separate it into small bouquets, then place them in an airtight box in the refrigerator.
How to use the garlic flower ?
The garlic flower can be used to replace the green onion (with cucumbers, tomatoes, potatoes, etc.). It can also be cooked in a papillote or steam. The garlic flower is also used to prepare a pesto with olive oil.

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Index of Ingredients